By Georgia: The Blog

MY TOP 5 AUSTRALIAN BIRTH PODCASTS

Preparing for the birth of a child is an exciting and beautiful yet sometimes daunting journey, especially for those who have experienced a traumatic birth with their first child (like me). For many expectant parents, the desire for knowledge, support, and healing intertwines with the daily demands of life, often leaving little time for dedicated research and reflection. In such circumstances, I found the accessibility and convenience of podcasts became an invaluable companion, offering insights and solace during my daily commute to work.

We are so lucky! Australia is home to a vibrant community of podcasters dedicated to the art and science of childbirth, offering a diverse array of perspectives and experiences tailored to the unique needs of expectant parents. From empowering birth stories to expert advice from midwives and birth professionals, these podcasts provide a wealth of resources to navigate the complexities of pregnancy and birth. No matter what your preferences are!

In this list, we'll explore five must-listen Australian birth podcasts. Whether you're seeking guidance, validation, or simply a sense of connection, these podcasts are here to accompany you on your path, whether it's behind the wheel or in the quiet moments of reflection at home.

1 . The Great Birth Rebellion

Probably my favourite of the list and the one I most recommend to all of my expecting friends. The Great Birth Rebellion is hosted by @melaniethemidwife with cohost B from @coreandfloorrestore (up until episode 78). The podcast boldly explores and dismantles western beliefs and management of birth and looks to provide evidence based information on a wide range of topics. It seeks to champion the rights of the birthing woman and allow her to make informed choices that align with her values and preferences. My second born was tipped to be in the 97th percentile and after growth scans and obstetric appointments I was being pushed heavily into induction/ elective c section. I listened to their episode ' small babies, big babies'. and my goodness it was so refreshing! Finally, knowing the actual statistics behind the accuracy of ultrasounds, interventions etc. I chose to decline induction and birthed my beautiful boy naturally, unmedicated and unscathed. Highly Recommend.

2 . Positive Birth Australia

Hosted by Australian doula and childbirth educator, Shalome Stone, this podcast celebrates the beauty and strength of birth while dispelling myths and fears surrounding the process. Each episode features inspiring birth stories, expert interviews, and practical tips aimed at fostering a sense of empowerment and trust in the birthing journey. With a focus on promoting informed decision-making and advocating for respectful maternity care, "Positive Birth Australia" equips listeners with the knowledge and support they need to navigate childbirth with grace and resilience. Whether preparing for a hospital birth, home birth, or birth center experience, this podcast serves as a guiding light, reminding listeners that birth is a natural and transformative event deserving of reverence and celebration.

3 . Australian Birth Stories

offers an intimate and diverse exploration of childbirth experiences from across the continent. Hosted by Sophie Walker, a mother herself, this podcast provides a platform for Australian mothers to share their unique birth stories, celebrating the triumphs, challenges, and moments of profound connection that define their journeys to motherhood. From home births to hospital deliveries, every episode offers a window into the raw and unfiltered reality of giving birth, fostering a sense of community and solidarity among listeners. With each story, expectant parents gain valuable insights, inspiration, and reassurance, as they navigate their own path to parenthood. "Australian Birth Stories" honors the depth and complexity of the birthing experience, while also shedding light on the resilience and strength inherent in every birthing person. It stands as a testament to the power of storytelling in transforming perceptions of birth and nurturing a culture of support and understanding surrounding this transformative life event.

4 . Homebirth Stories Australia

This offers a compelling and heartfelt glimpse into the world of home birthing experiences across the country. Hosted by [insert host name], this podcast provides a platform for Australian mothers to share their personal journeys of bringing their babies into the world within the comfort and familiarity of their own homes. With each episode, listeners are invited into the sacred space of home birth, where mothers recount the joy, empowerment, and sometimes challenges of birthing in a non-clinical setting. From the gentle ambiance to the unwavering support of midwives and loved ones, these stories illuminate the beauty and resilience of the human body in its natural state. "Homebirth Stories Australia" celebrates the autonomy and choice of birthing individuals, while also offering valuable insights and inspiration for those considering home birth as an option. Through these narratives, listeners are reminded of the profound strength and intuition that accompany the journey of childbirth, regardless of the chosen setting.

5 . The Midwives Cauldron

For those more medically minded this podcast is a captivating exploration of the art and science of midwifery in Australia. Hosted by experienced midwives Rhea Dempsey and Jane Hardwicke Collings, this podcast delves into the rich tapestry of knowledge, wisdom, and traditions that shape the practice of midwifery. With a blend of storytelling, practical advice, and deep reflection, Rhea and Jane invite listeners into a world where birth is viewed as a sacred and transformative event. Through their conversations, they illuminate the holistic approach to childbirth, emphasizing the importance of nurturing the mind, body, and spirit throughout the birthing journey. "The Midwives' Cauldron" serves as a gathering place for midwives, birth workers, and expectant parents alike, fostering a sense of community and connection grounded in respect for the natural rhythms of birth. Whether discussing physiological birth, traditional birth practices, or the complexities of modern maternity care, Rhea and Jane infuse each episode with warmth, insight, and a profound reverence for the birthing process.

These are my faves, I would love to hear yours or know if theres some I have missed. Podcasts have boomed in popularity since the pandemic and are such a valuable resource. Whether it's hearing real birth stories, learning about evidence-based practices, or exploring practical tips and advice, I have found them so helpful and I hope you do to.

So, plug in your headphones, tune in, and let these podcasts guide you as you embark on this incredible adventure of bringing new life into the world.

Love, Georgia